Fit Together


As Mothers We:


Want to exercise more and know great benefits, but struggle to find time!

Strive to be a positive role model for our daughter, but lack opportunities when it comes to physical fitness.


Fit Together Is For Mothers To:


Participate in a fitness program with their daughter(s) or with other women while their child does their own sport.

Learn fitness basics through a balanced strength training, cardio and stretching program.

Create social connections with other women and girls in our community.


Fit Together Program Information

Fit Together classes take place once per week at the Woolwich Memorial Centre (WMC) in Elmira.

Fall 2022

Oct 4 – Dec 6 (10 weeks)

Tuesdays 6:45-7:45pm

Cost:
Ages 18+: $70
Ages 10-17: $50


Who can participate?

Women may come on their own or bring their daughter(s) to participate together. Girls must be 10 year or older.

We support every participant’s right to self-identify their own gender and to participate accordingly in our programs. This program is open to anyone that self-identifies as a woman or girl.


What will you do each week?

Each week we will have a 1 hour class that includes cardio fitness, strength training and stretching lead by certified instructors.