We will not be holding a Fit Together program during winter 2023. Check out our all gender Active On The Sidelines programs to get active this winter!
As Mothers We:
Want to exercise more and know great benefits, but struggle to find time!
Strive to be a positive role model for our daughter, but lack opportunities when it comes to physical fitness.
Fit Together Is For Mothers To:
Participate in a fitness program with their daughter(s) or with other women while their child does their own sport.
Learn fitness basics through a balanced strength training, cardio and stretching program.
Create social connections with other women and girls in our community.
Fit Together Program Information
Who can participate?
Women may come on their own or bring their daughter(s) to participate together. Girls must be 10 year or older.
We support every participant’s right to self-identify their own gender and to participate accordingly in our programs. This program is open to anyone that self-identifies as a woman or girl.
What will you do each week?
Each week we will have a 1 hour class that includes cardio fitness, strength training and stretching lead by certified instructors.